Is it Paleo? Chex Mix Snack Mix Indulgent Turtle

Is it Paleo? Chex Mix Snack Mix Indulgent Turtle
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, soybean, canola, rice bran and/or peanut), candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, color [red 40 lake, yellows 5 & 6 lake and other color added], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), peanuts, high fructose corn syrup, popcorn, contains 2% or less of: salt, fructose, molasses, cocoa processed with alkali, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, yellow corn flour, corn starch, natural flavor, barley malt syrup, xanthan gum, freshness preserved by bht & tbhq.

Allergens

Contains: contains wheat, peanut, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.