Is it Paleo? Chex Mix Snack Mix Savory Bold Party Blend

Is it Paleo? Chex Mix Snack Mix Savory Bold Party Blend
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, canola, high oleic canola, and/or rice bran), sugar, rye flour, contains 2% or less of: monosodium glutamate, salt, maltodextrin, garlic powder, corn syrup solids, yeast, whey, spices, distilled monoglycerides, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk, cheese cultures, salt, enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), molasses powder, yellow corn flour, trisodium phosphate, disodium inosinate, disodium guanylate, calcium carbonate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, fumaric acid caraway, freshness preserved by bht.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.