Dear Fig Members, I hope you’ve had a great start to 2024 and I hope you’re as excited for what’s coming this year as I am 🤩 Hint: This is the year Fig takes on restaurants in a big way. But more on that later… First, what’s new in the app this January? ✨ But […]
Dear Fig Members, I hope you’ve had a great start to 2024 and I hope you’re as excited for what’s coming this year as I am 🤩 Hint: This is the year Fig takes on restaurants in a big way. But more on that later… First, what’s new in the app this January? ✨ But […]
Whether you’re dining out at a Mexican restaurant, or looking for a satisfying savory snack, everyone loves chips and salsa! Fortunately for those following the low FODMAP diet, chips and salsa can still be enjoyed. You will just need to make a few simple modifications to ensure diet compliance. Read on to learn how to […]
Gluten, a protein found in wheat, barley, and rye, is a common component in many foods. While it’s well-known that bread and pasta contain gluten, there are several less obvious products where gluten lurks. For those with celiac disease, gluten sensitivity, or those who simply choose a gluten-free lifestyle, being aware of these hidden sources […]
Between the beans, onions, garlic, and sour cream, you may think that your days of eating tacos are over when beginning the low FODMAP diet. But don’t write off tacos entirely! With a little creativity and a few simple substitutions, you can still enjoy tacos on the low FODMAP diet. Read on to learn which […]