Fig Blog

We sat down with Kayden Horwitz, the Founder of Quite Nice, to talk about their gut-friendly oat mix and their motivation for spending years formulating it to be the ideal breakfast for those with GI issues and dietary restrictions. What motivated you to create Quite Nice? Talking to other people with functional GI issues and […]

This article is intended to support your clinical encounters with food allergies as a PCP, dietitian or other non-allergy specialist. By: Dr. Leena Padhye Recent epidemiological estimates suggest up to 10% of the U.S. population has a food allergy. IgE-mediated food allergy is a serious, potentially life-threatening form of adverse food reaction that can lead […]

Dear Fig Members, I hope you’ve had a great start to 2024 and I hope you’re as excited for what’s coming this year as I am 🤩 Hint: This is the year Fig takes on restaurants in a big way. But more on that later… First, what’s new in the app this January? ✨ But […]

Dear Fig Members, I hope you’ve had a great start to 2024 and I hope you’re as excited for what’s coming this year as I am 🤩 Hint: This is the year Fig takes on restaurants in a big way. But more on that later… First, what’s new in the app this January? ✨ But […]

Whether you’re dining out at a Mexican restaurant, or looking for a satisfying savory snack, everyone loves chips and salsa! Fortunately for those following the low FODMAP diet, chips and salsa can still be enjoyed. You will just need to make a few simple modifications to ensure diet compliance. Read on to learn how to […]