Is it Paleo? Chex Mix Snack Mix Savory Cheddar

Is it Paleo? Chex Mix Snack Mix Savory Cheddar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, iron), vegetable oil (soybean, high oleic soybean, high oleic canola, sunflower and/or palm), sugar, contains 2% or less of: salt, whey, high fructose corn syrup, sour cream (cultures, nonfat milk, cream), yeast, baking soda, yeast extract, onion powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, distilled monoglycerides, dried cheddar cheese (milk, salt, cultures, enzymes), yellow corn flour, trisodium phosphate, malted barley extract, calcium carbonate, yellow 6, natural and artificial flavor, corn syrup solids, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 5 lake, sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, citric acid, autolyzed yeast extract, disodium phosphate, yellow 6 lake, lactic acid, spice, freshness preserved by sodium metabisulfite and bht.

Allergens

Contains: contains wheat and milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.