Is it Paleo? Chex Mix Snack Mix Traditional

Is it Paleo? Chex Mix Snack Mix Traditional
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, high oleic canola, and/or palm), rye flour, sugar. Contains 2% or less of: salt, yeast, maltodextrin, baking soda, spice, barley malt syrup, dextrose, caramel color, monoglycerides, autolyzed yeast, yellow corn flour, dried onion, trisodium phosphate, calcium carbonate, dried garlic, hydrolyzed soy protein, fumaric acid, caraway, disodium inosinate and guanylate, citric acid, paprika extract, natural flavor, sodium diacetate. Freshness preserved by bht.

Allergens

Contains wheat and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.