Is it Pregnancy friendly? Chex Mix Snack Mix Indulgent Turtle

Is it Pregnancy friendly? Chex Mix Snack Mix Indulgent Turtle

This product hasthat may not be pregnancy friendly.


Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, soybean, canola, rice bran and/or peanut), candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, color [red 40 lake, yellows 5 & 6 lake and other color added], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), peanuts, high fructose corn syrup, popcorn. Contains 2% or less of: salt, fructose, molasses, cocoa processed with alkali, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, yellow corn flour, corn starch, natural flavor, barley malt syrup, xanthan gum. Freshness preserved by bht & tbhq.


Contains: contains wheat, peanut, milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.