Fig allows you to customize your dietary needs and preferences down to the single ingredient. For example, you could set your Fig to warn you about onions, added sugar and tree nuts.


To help set up your dietary needs and preferences, Fig supports a number of preconfigured diets, allergens and preferences.


Diets supported by Fig:

  • Gluten free
  • Dairy free
  • Egg free
  • Lactose Intolerance
  • Low FODMAP
  • Low Histamine
  • Paleo and Whole 30
  • Pescatarian
  • Vegan
  • Vegetarian
Food allergies supported by Fig:
Fig supports all food allergies since you can customize your Fig down to the single ingredient
  • Celery allergy
  • Egg allergy
  • Fish allergy
  • Grain allergy (barley, corn, oats, rye, wheat)
  • Lupin allergy
  • Milk allergy
  • Mustard allergy
  • Peanut allergy
  • Pollen food allergy syndrome (OAS – oral allergy syndrome)
  • Seed allergy
  • Sesame allergy
  • Shellfish allergy (split between crustaceans and mollusks)
  • Soy allergy
  • Tree nut allergy


Ingredient Preferences:

  • Added sugar
  • Added salt
  • Legumes
  • Nightshades
  • Onions and Garlic
  • Common additives (artificial food coloring, BHA, BHT, etc.)
  • Sweeteners (Stevia, Aspartame, Monk fruit, Sugar alcohols, etc.)
  • Your unique preferences for more than 2,000 ingredients
Updated on April 23, 2021