2,700+ Low FODMAP Recipes
Low FODMAP eating can feel restrictive fast, since garlic, onion, wheat, and many fruits are common triggers hiding in everyday meals. Fig has pulled together a wide range of Low FODMAP recipes so you can eat comfortably without relearning how to cook from scratch.
Vegan Blueberry Crumb Bars with Coconut Flakes
5.0 (23)
Tonkatsu
4.8 (5)
Chinese Tea Eggs
4.8 (16)
Pecan-Crusted Salmon
4.8 (14)
Honey Lavender Coconut Ice Cream
5.0 (26)
Fried Rice
5.0 (26)
Vegan Chocolate Zucchini Bread
4.9 (23)
Vanilla Basil Popcorn Snack Mix
4.7 (15)
Whole30 Hot Lemon Water
4.6 (6)
Vegan Molten Chocolate Cake
4.9 (20)
Basil Pesto Chicken Skewers
4.5 (25)
Gluten Free Carrot Cake
4.5 (27)
Vanilla Ginger Popcorn Snack Mix
4.5 (28)
Fig & Kelp Noodle Salad with Apple Cider Vinegar Dressing
4.7 (6)
Steak and Arugula Salad
4.7 (7)
Poultry Seasoning
5.0 (17)
