Is it Paleo? Amy's Kitchen No Cheese Roasted Vegetable Pizza

Is it Paleo? Amy's Kitchen No Cheese Roasted Vegetable Pizza
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic unbleached wheat flour, filtered water, organic onions, artichokes, organic red onions, extra virgin olive oil, organic fire roasted red bell peppers, organic shiitake mushrooms, organic agave syrup, balsamic vinegar (wine vinegar, grape must), sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic garlic, lemon juice, yeast, black pepper, spices.

Allergens

Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.