Is it Low Histamine? Amy's Kitchen No Cheese Roasted Vegetable Pizza

Is it Low Histamine? Amy's Kitchen No Cheese Roasted Vegetable Pizza
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic unbleached wheat flour, filtered water, organic onions, artichokes, organic red onions, extra virgin olive oil, organic fire roasted red bell peppers, organic shiitake mushrooms, organic agave syrup, balsamic vinegar (wine vinegar, grape must), sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic garlic, lemon juice, yeast, black pepper, spices.

Allergens

Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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