Is it Paleo? Amy's No Chicken Noodle Soup

Is it Paleo? Amy's No Chicken Noodle Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filtered water, organic onions*, organic carrots*, organic celery*, organic tofu* (filtered water, organic soybeans*, magnesium chloride), organic pasta* (organic durum wheat semolina flour*, water), organic leeks*, hydrolyzed corn and soy protein, organic high oleic safflower and/or sunflower oil*, organic spices*, yeast extract. Contains wheat and soy.

Allergens

Contains: contains wheat and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds), amy's kitchen does not use any peanuts, fish, shellfish or eggs.,do not add water.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.