Is it Paleo? Amy's Minestrone Soup
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Filtered water, organic diced tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic peas, organic pasta (organic durum wheat semolina flour, water), organic leeks, sea salt, organic high oleic safflower and/or sunflower oil, organic spices, organic basil, organic garlic, bay leaves, organic black pepper. Contains wheat.
Allergens
Contains: contains wheat. Individuals with food allergies: this product is made in a facility that processes foods containing milk, soy, tree nuts, and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.