Ingredients

Organic unbleached wheat flour, filtered water, organic onions, artichokes, organic red onions, extra virgin olive oil, organic fire roasted red bell peppers, organic shiitake mushrooms, organic agave syrup, balsamic vinegar (wine vinegar, grape must), sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic garlic, lemon juice, yeast, black pepper, spices.

Allergens

Contains: contains wheat. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds).

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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