Is it Low FODMAP? Amy's Kitchen No Cheese Roasted Vegetable Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic unbleached wheat flour, filtered water, organic onions, artichokes, organic red onions, extra virgin olive oil, organic fire roasted red bell peppers, organic shiitake mushrooms, organic agave syrup, balsamic vinegar (wine vinegar, grape must), sea salt, organic tomato purée, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic garlic, lemon juice, yeast, black pepper, spices.
Allergens
Contains wheat. this product is made in a facility that also processes foods containing milk, soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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