Interstitial Cystitis Diet Plan

Managing interstitial cystitis (IC) often starts with identifying and avoiding foods that irritate the bladder, such as citrus, caffeine, alcohol, spicy foods, and artificial sweeteners. This interstitial cystitis diet plan features bladder-friendly meals that help you eat well while minimizing flare-ups. The Fig app helps you personalize your interstitial cystitis meal plan, filter out triggers, and discover recipes that are gentle on your body.