Interstitial Cystitis Friendly Air Fryer Kale Chips

Total time15 min

Prep time8 min

Cook time7 min

Interstitial Cystitis Friendly Air Fryer Kale Chips

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Ingredients

2 servings

1 large bunch curly kale (about 6 oz), stems removed, leaves torn into 2-inch pieces
1 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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¼ tsp fine sea salt
⅛ tsp garlic powder

Instructions

1
Wash the kale pieces and dry them very thoroughly with paper towels — any remaining moisture will steam the leaves instead of crisping them.
2
Place the dried kale in a large bowl. Drizzle with the olive oil and sprinkle with the salt and garlic powder, then massage the oil and seasoning into every leaf until evenly coated.

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