Is it Low Histamine? Udis Pizza Cheese

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato puree (tomatoes), tomato paste, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder

Allergens

Contains: egg, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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