Is it Low FODMAP? Udis Pizza Cheese

Is it Low FODMAP? Udis Pizza Cheese
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato puree (tomatoes), tomato paste, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder

Allergens

Contains: egg, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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