This product hasthat is high Histamine andthat may be high Histamine.
Water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, brown sugar, tapioca starch, whey protein isolate, whole egg, whey protein concentrate, sunflower and/or soy and/or canola lecithin, natural flavor, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate, white rice flour), egg whites, rice protein, pea protein, sea salt, guar gum.
Contains egg, milk, and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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