Is it Low Histamine? So Delicious Dairy Free Dairy Free Cashew Milk Dessert, Chocolate Cookies N' Cream, Non-gmo Project Verified

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, cocoa (processed with alkali), rice flour, tapioca flour, organic powdered sugar, palm oil, organic tapioca syrup, pea protein, cassava flour, sea salt, cocoa, potato flour, locust bean gum, sunflower lecithin, salt, natural flavors, guar gum, baking soda, xanthan gum.

Allergens

Contains cashew and coconut. May contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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