Is it Low FODMAP? Udis Gluten Free Foods 12" Uncured Pepperoni Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added (except for those naturally occurring in sea salt and celery juice) (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder.
Allergens
Contains: eggs, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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