Is it Pregnancy friendly? Udis Gluten Free Foods 12" Uncured Pepperoni Pizza

Is it Pregnancy friendly? Udis Gluten Free Foods 12" Uncured Pepperoni Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added (except for those naturally occurring in sea salt and celery juice) (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder.

Allergens

Contains: eggs, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.