Is it Low FODMAP? So Delicious Dessert Cashewmilk Bananas Foster
This product hasthat may be high FODMAP.
Ingredients
Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, organic tapioca syrup, banana puree, filtered water, brown sugar, pea protein, cocoa (rainforest alliance certified, find out more at ra.org), organic cane sugar, natural flavor, sea salt, locust bean gum, caramel color, corn starch chocolate liquor (rainforest alliance certified, find out more at ra.org), guar gum, ascorbic acid, cinnamon.
Allergens
Contains tree nuts and their derivatives. May contain tree nuts and their derivatives. Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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