Is it Paleo? Tasty Creamy Tuscan Chicken Dinner Kit

Is it Paleo? Tasty Creamy Tuscan Chicken Dinner Kit
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasta: enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). sauce pouch: nonfat milk, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (milk, cultures, salt, enzymes), whey, water, maltodextrin, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate. Contains 2% or less of: salt, asiago cheese (milk, cultures, salt, enzymes), potassium phosphate, natural flavor, sodium alginate, lactic acid, mono and diglycerides, distilled vinegar, spice, garlic powder, xanthan gum, sorbic acid, yeast extract, beta carotene (color). seasoning mix: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, dried tomato, salt, dried ricotta cheese (whey, milkfat, lactic acid, salt), vegetable oil (canola, soybean, and/or sunflower oil), onion powder. Contains 2% or less of: paprika, buttermilk, basil, garlic powder, oregano, dried parmesan cheese (part skim milk, cultures, salt, enzymes), citric acid, dried whey, fennel seed, autolyzed yeast extract, sodium phosphate, black pepper, malic acid, red chile pepper, dried buttermilk, silicon dioxide (anticaking agent), natural flavor.

Allergens

Contains wheat and milk ingredients; may contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.