Is it MSG free? Tasty Creamy Tuscan Chicken Dinner Kit
This product is likely msg free.
Ingredients
Pasta: enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). sauce pouch: nonfat milk, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (milk, cultures, salt, enzymes), whey, water, maltodextrin, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate. Contains 2% or less of: salt, asiago cheese (milk, cultures, salt, enzymes), potassium phosphate, natural flavor, sodium alginate, lactic acid, mono and diglycerides, distilled vinegar, spice, garlic powder, xanthan gum, sorbic acid, yeast extract, beta carotene (color). seasoning mix: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, dried tomato, salt, dried ricotta cheese (whey, milkfat, lactic acid, salt), vegetable oil (canola, soybean, and/or sunflower oil), onion powder. Contains 2% or less of: paprika, buttermilk, basil, garlic powder, oregano, dried parmesan cheese (part skim milk, cultures, salt, enzymes), citric acid, dried whey, fennel seed, autolyzed yeast extract, sodium phosphate, black pepper, malic acid, red chile pepper, dried buttermilk, silicon dioxide (anticaking agent), natural flavor.
Allergens
Contains wheat and milk ingredients; may contain egg and soy ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.