Is it Paleo? Betty Crocker Potatoes Au Gratin Box
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Potatoes (dried), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, corn starch, salt, onion (dried), potassium phosphate, modified whey, vegetable oil (canola, soybean, and/or sunflower oil), contains 0.5% or less of: garlic, whey, cheddar cheese (dried), (cultured milk, salt, enzymes), monoglycerides, lactic acid, calcium lactate, nonfat milk (dried), color (annatto & turmeric extract), chicken broth, sodium phosphate, natural flavor, blue cheese (dried), cultured milk, salt, enzymes), silicon dioxide (anticaking agent), buttermilk, pea protein isolate, coconut oil, rice flour, spice. Freshness preserved by sodium bisulfite.
Allergens
Contains: milk, wheat; may contain soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.