Is it Paleo? Betty Crocker Potatoes Cheesy Scalloped Box

Is it Paleo? Betty Crocker Potatoes Cheesy Scalloped Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes (dried), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, maltodextrin, salt, onion (dried), potassium phosphate, modified whey, vegetable oil (canola, soybean, and/or sunflower oil). Contains 0.5% or less of: whey, garlic (dried), celery (dried), cheddar cheese (dried) (cultured milk, salt, enzymes), monoglycerides, lactic acid, nonfat milk (dried), calcium lactate, color (annatto & turmeric extract), sodium phosphate, blue cheese (dried) (cultured milk, salt, enzymes), chicken broth (dried), natural flavor, silicon dioxide (anticaking agent), buttermilk, coconut oil, pea protein isolate, sodium citrate, rice flour, spice. Freshness preserved by sodium bisulfite.

Allergens

Contains: milk, wheat; may contain soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.