Is it Pregnancy friendly? Tasty Creamy Tuscan Chicken Dinner Kit

Is it Pregnancy friendly? Tasty Creamy Tuscan Chicken Dinner Kit
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Pasta: enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). sauce pouch: nonfat milk, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (milk, cultures, salt, enzymes), whey, water, maltodextrin, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate. Contains 2% or less of: salt, asiago cheese (milk, cultures, salt, enzymes), potassium phosphate, natural flavor, sodium alginate, lactic acid, mono and diglycerides, distilled vinegar, spice, garlic powder, xanthan gum, sorbic acid, yeast extract, beta carotene (color). seasoning mix: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, dried tomato, salt, dried ricotta cheese (whey, milkfat, lactic acid, salt), vegetable oil (canola, soybean, and/or sunflower oil), onion powder. Contains 2% or less of: paprika, buttermilk, basil, garlic powder, oregano, dried parmesan cheese (part skim milk, cultures, salt, enzymes), citric acid, dried whey, fennel seed, autolyzed yeast extract, sodium phosphate, black pepper, malic acid, red chile pepper, dried buttermilk, silicon dioxide (anticaking agent), natural flavor.

Allergens

Contains wheat and milk ingredients; may contain egg and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.