Is it Paleo? Betty Crocker Hamburger Helper Cheeseburger Macaroni

Is it Paleo? Betty Crocker Hamburger Helper Cheeseburger Macaroni
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, monosodium glutamate, maltodextrin, citric acid, partially hydrogenated soybean oil, modified corn starch, natural and artificial flavor, paprika, spice, color (yellow lakes 5 & 6, yellow 5 & 6), mono and diglycerides, cheddar cheese* (milk, cheese cultures, salt, enzymes), yeast extract, enzyme modified blue cheese (milk, cheese cultures, salt, enzymes), cream, whey, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), butter oil, nonfat milk, blue cheese* (milk, salt, cheese cultures, enzymes), sodium caseinate, silicon dioxide, (anticaking agent), sodium phosphate, sodium citrate, calcium caseinate, enzymes. *dried

Allergens

Contains wheat, milk; may contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.