Is it Low FODMAP? Tasty Creamy Tuscan Chicken Dinner Kit
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pasta: enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). sauce pouch: nonfat milk, vegetable oil (canola, soybean, and/or sunflower oil), cheddar cheese (milk, cultures, salt, enzymes), whey, water, maltodextrin, parmesan cheese (milk, cultures, salt, enzymes), sodium phosphate. Contains 2% or less of: salt, asiago cheese (milk, cultures, salt, enzymes), potassium phosphate, natural flavor, sodium alginate, lactic acid, mono and diglycerides, distilled vinegar, spice, garlic powder, xanthan gum, sorbic acid, yeast extract, beta carotene (color). seasoning mix: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, dried tomato, salt, dried ricotta cheese (whey, milkfat, lactic acid, salt), vegetable oil (canola, soybean, and/or sunflower oil), onion powder. Contains 2% or less of: paprika, buttermilk, basil, garlic powder, oregano, dried parmesan cheese (part skim milk, cultures, salt, enzymes), citric acid, dried whey, fennel seed, autolyzed yeast extract, sodium phosphate, black pepper, malic acid, red chile pepper, dried buttermilk, silicon dioxide (anticaking agent), natural flavor.
Allergens
Contains wheat and milk ingredients; may contain egg and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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