Is it Low FODMAP? Purple Carrot Gluten Free And Vegan Maple Chipotle Veggie Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Roasted sweet potatoes, brussels sprouts, sauce (water, maple syrup, olive oil, key west lime juice [water, lime juice concentrates, lime oil], corn starch, salt, contains 2% or less of: potatoes, apple cider vinegar, chipotle chile, smoked paprika, yeast extract, garlic powder, cumin, potato maltodextrin, onion powder, oregano, natural flavors, corn maltodextrin, citric acid, mono- and diglycerides, sunflower oil, disodium dihydrogen pyrophosphate [to promote color retention]), cooked black beans (water, black beans), leafy greens (kale, chard, spinach), red onions, red bell peppers, pumpkin seed kernels.
Allergens
Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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