Is it Pregnancy friendly? Purple Carrot Gluten Free And Vegan Maple Chipotle Veggie Bowl

This product hasthat may not be pregnancy friendly.

Ingredients

Roasted sweet potatoes, brussels sprouts, sauce (water, maple syrup, olive oil, key west lime juice [water, lime juice concentrates, lime oil], corn starch, salt, contains 2% or less of: potatoes, apple cider vinegar, chipotle chile, smoked paprika, yeast extract, garlic powder, cumin, potato maltodextrin, onion powder, oregano, natural flavors, corn maltodextrin, citric acid, mono- and diglycerides, sunflower oil, disodium dihydrogen pyrophosphate [to promote color retention]), cooked black beans (water, black beans), leafy greens (kale, chard, spinach), red onions, red bell peppers, pumpkin seed kernels.

Allergens

Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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