Is it Low FODMAP? Talenti Gelato Coffee Chocolate Chip

Is it Low FODMAP? Talenti Gelato Coffee Chocolate Chip
Compliant

This product hasthat are high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Milk, sugar†, egg yolks, chocolate liquor (processed with alkali), water, dextrose†, cream, coconut oil, less than 2% of: coffee, soybean oil†, egg whites, carob bean gum, tara gum, soy lecithin, vanilla extract. †non-gmo. Contains egg, milk and soy.

Allergens

Contains: contains egg, milk and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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