This product hasthat are high FODMAP andthat may be high FODMAP.
Water, potatoes, milk, heavy cream, onions, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less of: uncured bacon with no nitrites or nitrates except for naturally occurring nitrates in sea salt and cultured celery juice (pork, water, sea salt, sugar, cultured celery juice, natural flavor), rice flour, corn starch, butter (cream, salt), sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), scallions, chives, yeast extract, hot pepper sauce (distilled vinegar, red pepper, salt), natural hickory smoke concentrate, onion powder, turmeric, nisin preparation and spices.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More