Is it Low Histamine? Panera Baked Potato Soup
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, potatoes, milk (milk, vitamin d), heavy cream, onions, neufchatel cheese (pasteurized milk and cream, salt, cheese culture, carob bean gum), contains 2% or less of: uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and cultured celery juice (pork, water, sea salt, sugar, cultured celery juice, cherry powder for color), natural flavor, natural smoke flavor), rice flour, corn starch, butter (cream, salt), salt, parmesan cheese (milk, cheese cultures, salt, enzymes), scallions, chives, yeast extract, distilled vinegar. Natural hickory smoke concentrate, onion powder, turmeric, nisin preparation and spices.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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