Is it Low FODMAP? Kevins Natural Foods Paleo Cilantro Lime Chicken

Is it Low FODMAP? Kevins Natural Foods Paleo Cilantro Lime Chicken
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, sea salt, yeast extract, citrus extract, cultured onion juice, black pepper), cilantro lime sauce (water, roasted poblano chilies, cilantro, high oleic sunflower oil, parsley, olive oil, dehydrated garlic, lake juice concentrate, jalapeno, sea salt, lemon juice concentrate, dehydrated roasted garlic, tapioca starch, spices, black pepper, xanthan gum, sunflower lecithin, monk fruit extract).

Allergens

Caution: tray and contents will be hot.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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