Is it Low FODMAP? On The Border Spicy Jalapeño Queso Salsa
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, monterey jack cheese (milk, cheese cultures, salt, enzymes), jalapeno peppers, soybean oil, maltodextrin, modified corn starch, whey protein concentrate, contains less than 2% of: green chiles, salt, diced tomatoes in juice, sodium phosphate, natural flavor, datem, sodium citrate, lactic acid, vinegar, sodium alginate, sorbic acid (preservative), xanthan gum, red and/or green bell peppers (dried), spices, dried onion, dried garlic, artificial color (yellow 5 & yellow 6), tomato powder.
Allergens
Contains: allergens: contains milk.,safety button pops up when original seal is broken.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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