Is it Low FODMAP? Panera Broccoli Cheddar Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk, chicken stock (water, chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), heavy cream, carrots, corn starch, contains 2% or less of: onions, wheat flour, whey, whey protein concentrate, skim milk, milkfat, butter (cream, salt), dijon mustard (water, mustard seed, vinegar, salt, spice), oleoresin paprika & annatto (for color), sodium citrate, salt, lactic acid, nisin preparation and hot pepper sauce (distilled vinegar, red pepper, salt).
Allergens
Contains: milk and wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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