Is it Low FODMAP? Kevin's Natural Foods Paleo Roasted Garlic Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), roasted garlic sauce (water, coconut milk [coconut cream, water], chicken fat [water, chicken, carrots, rosemary extract], chicken stock [chicken stock, salt], roasted garlic, tapioca starch, chablis wine, yeast extract, dehydrated garlic, coconut sugar, lemon juice concentrate, sea salt, xanthan gum, black pepper, dehydrated onion).
Allergens
Contains: coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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