Is it Pregnancy friendly? Pamela's Oat Blueberry Lemon Whenever Bars
This product hasthat may not be pregnancy friendly.
Ingredients
Gluten-free oats, organic agave, blueberries (blueberries, sugar, sunflower oil), organic coconut sugar, monounsaturated safflower oil, almonds, brown rice flour, white rice flour, coconut, tapioca starch, chia seeds, whole eggs, sweet rice flour, gluten-free flavors, sea salt, xanthan gum, baking soda, nutmeg, lemon oil.
Allergens
Contains: coconut, eggs and almonds. pamela's products are produced on equipment that processes peanuts, other tree nuts, wheat, soy, and milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.