Ingredients

Gluten-free oats, organic agave, blueberries (blueberries, sugar, sunflower oil), flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic coconut sugar, monounsaturated safflower oil, organic eggs, almonds, coconut, chia seeds, gluten-free flavors, sea salt, baking soda, xanthan gum, lemon oil, nutmeg

Allergens

Contains: coconut, eggs, and almonds

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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