Is it Low Histamine? Nongshim Soup Shrimp Noodle Shin Ramyun
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), citric acid, corn syrup dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy shitake mushroom, carrot, green onion, red chili pepper), flavor enhancer powder (maltodextrin, dextrose, glycine, sodium phosphate tribasic, d-xylose), garlic (powdered), gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), mushroom (powdered), natural flavors, onion (powdered), potassium carbonate, red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, soy protein isolate, soy sauce (powdered), [soy, wheat, salt), wheat gluten, yeast extract, salt, garlic (powdered), cocoa (powdered), onion (powdered), citric acid, flavor enhancer (dextrose, glycine, sodium phosphate tribasic, d-xylose)], tocopherols (antioxidant), vegetable mixture (powdered) (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.
Allergens
Contains: contains wheat and soy. Manufactured in a facility that also processes fish, crustacean shellfish, peanut, egg, tree nut, and milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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