Is it Low Histamine? Nongshim Kimchi Noodle Bowl

Is it Low Histamine? Nongshim Kimchi Noodle Bowl
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: anchovy extract (powdered ), artificial flavors, beef bone extract (powdered ), beef extract (powdered ), beef fat powdered '(powdered ), black pepper (powdered ), cellulose (powdered ), citric acid, corn starch, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried kimchi flakes (napa cabbage, salt, red chili pepper, garlic, ginger), dried vegetables (carrot, green onion), fermented wheat protein, garlic, gum arabic, hydrolyzed soy protein, leek extract (powdered ), malic acid, maltodextrin, modified tapioca starch, mushroom extract, napa cabbage extract (powdered ), natural flavors, non-dairy lactic acid, onion (powdered ), potassium carbonate, radish extract (powdered ), red chili pepper (powdered ), red jalapeno (powdered ), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour,

Allergens

Contains: contains wheat, anchovy, and soy. Manufactured in a facility that also processes crustacean selfish, eggs, peanuts, milk, tree nuts, and sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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