Is it Paleo? Nongshim Soup Shrimp Noodle Shin Ramyun

Is it Paleo? Nongshim Soup Shrimp Noodle Shin Ramyun
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), citric acid, corn syrup dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy shitake mushroom, carrot, green onion, red chili pepper), flavor enhancer powder (maltodextrin, dextrose, glycine, sodium phosphate tribasic, d-xylose), garlic (powdered), gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), mushroom (powdered), natural flavors, onion (powdered), potassium carbonate, red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, soy protein isolate, soy sauce (powdered), [soy, wheat, salt), wheat gluten, yeast extract, salt, garlic (powdered), cocoa (powdered), onion (powdered), citric acid, flavor enhancer (dextrose, glycine, sodium phosphate tribasic, d-xylose)], tocopherols (antioxidant), vegetable mixture (powdered) (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.

Allergens

Contains: contains wheat and soy. Manufactured in a facility that also processes fish, crustacean shellfish, peanut, egg, tree nut, and milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.