Is it Low Histamine? Nongshim Hot & Spicy Noodle Bowl
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, hydrolyzed soy protein, contains less than 2% of: beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried fish cake (pollock, bream, d-sorbitol, modified corn starch, wheat flour, sucrose fatty acid esters, hydrolyzed soy protein, salt, sugar, paprika color, beta-carotene color), dried vegetables (green onion, carrot), garlic (powdered), ginger (powdered), hydrolyzed corn protein, maltodextrin, modified tapioca starch, mushroom extract (powdered), natural flavors, onion (powdered), polyglycerol esters of fatty acids, potassium carbonate, radish extract (powdered), red chili pepper (powdered), riboflavin (color), rice (powdered), sodium carbonate, sodium phosphate, soy lecithin, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
Allergens
Contains: contains wheat, soy, and fish (pollock, bream). Manufactured in a facility that also processes crustacean shellfish, eggs, peanuts, milk, tree nuts, and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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