Is it Low Histamine? Nongshim Spicy Chicken Flavored Noodle Bowl Soup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of, artificial flavor, beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), chicken bone extract (powdered), chicken broth (powdered), chicken fat (powdered), corn syrup (powdered), defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried carrot, freeze dried corn, garlic (powdered), gum arabic, hydrolyzed soy protein, malic acid, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), natural flavors (coconut), onion (powdered), parsley flakes, potassium carbonate, radish extract (powdered), red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, hydrolyzed soy protein, dextrose, water, maltodextrin, wheat gluten, vinegar, citric acid), tocopherols (antioxidant), turmeric (color), vegetable mixture (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.
Allergens
Contains: contains wheat, soy, and coconut. Manufactured in a facility that also processes milk, eggs, peanuts, fish, crustacean shellfish, and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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