Is it Gluten Free? Nature Valley Oatmeal Squares Soft-baked Cinnamon Brown Sugar

Is it Gluten Free? Nature Valley Oatmeal Squares Soft-baked Cinnamon Brown Sugar
Compliant

This product haswith gluten andthat may have gluten.

Ingredients

Whole grain oats, whole grain wheat flour, brown sugar, canola oil, tapioca syrup, sugar, vegetable glycerin, chicory root extract, raisin juice concentrate, palm kernel and palm oil, baking soda, salt, cinnamon, egg white, reduced minerals whey, nonfat milk solids, natural flavor, soy lecithin.

Allergens

Contains: contains wheat, egg, milk and soy. May contain peanut ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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