Is it Pescatarian? Nature Valley Oatmeal Squares Soft-baked Cinnamon Brown Sugar
This product hasthat may not be Pescatarian.
Ingredients
Whole grain oats, whole grain wheat flour, brown sugar, canola oil, tapioca syrup, vegetable glycerin, chicory root extract, sugar, raisin juice concentrate, palm and palm kernel oil, baking soda, salt, cinnamon, whey, egg white, natural flavor, soy lecithin.
Allergens
Contains: contains egg, milk, soy, and wheat; may contain peanut ingredients.
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Outside the USA?What is the Pescatarian diet?
A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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