Is it Paleo? Lifeway Organic Kefir Cultured Milk Whole Mixed Berry

Is it Paleo? Lifeway Organic Kefir Cultured Milk Whole Mixed Berry
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasteurized organic milk, organic cane sugar, pectin, organic nonfat milk, organic strawberry natural flavor, organic raspberry natural flavor, organic blueberry natural flavor, organic vanilla natural flavor, organic natural flavor, organic vegetable juice (for color), pectin, vitamin d3, cultures, 12 live & active probiotic cultures: b, breve, b, lactis, b, longum, l. Acidophilus, l. Casei, l, cremoris, l, lactis, l, plantarum, l, reuteri, l, rhamnosus, s, diacetylactis, s, florentinus.

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.