Is it Lactose Free? Lifeway Organic Kefir Cultured Milk Whole Mixed Berry

Is it Lactose Free? Lifeway Organic Kefir Cultured Milk Whole Mixed Berry
Compliant

This product is likely lactose free.

Ingredients

Pasteurized organic milk, organic cane sugar, pectin, organic nonfat milk, organic strawberry natural flavor, organic raspberry natural flavor, organic blueberry natural flavor, organic vanilla natural flavor, organic natural flavor, organic vegetable juice (for color), pectin, vitamin d3, cultures, 12 live & active probiotic cultures: b, breve, b, lactis, b, longum, l. Acidophilus, l. Casei, l, cremoris, l, lactis, l, plantarum, l, reuteri, l, rhamnosus, s, diacetylactis, s, florentinus.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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